WOMENS

For your body measurements, please keep the tape measure taut and follow the below guidelines. We recommend asking a friend to measure you for accurate measurements.
A. BUST - Measure under your arms and across shoulder blades, around the fullest part of your bust. Hold one finger between body and tape.
B. WAIST - Measure around your natural waistline while holding one finger between body and tape. This is the smallest part of your waist.
C. HIPS - Measure around fullest part of your hips (about 20 – 24 cm down from waist) while standing naturally.
PANT AND SKIRT LENGTHS - Pants and skirts will vary in length depending on the height of each individual and also their shape. All pants come with a hem allowance allowing for easy alterations.
Alpha Size XXS XS XS-S S M L L-XL XL 2XL 3XL 4XL 5XL   image of woman
Ladies Size 4 6 8 10 12 14 16 18 20 22 24 26 28 30 32
SHIRTS, JACKETS, KNITWEAR, POLOS
BUST cm 76.5 79 84 89 94 99 104 111 116 121 126 131 136 141 146
DRESSES
BUST cm 76.5 79 84 89 94 99 104 111 116 121 126 131 136 141 146
HIP cm 58.5 61 66 72 76 81 86 93 98 103 108 113 118 123 128
PANTS, SKIRTS
WAIST cm 58.5 61 66 72 76 81 86 93 98 103 108 113 118 123 128
HIP cm 86.5 89 94 99 104 109 114 121 126 131 136 141 146 151 156

MENS

For your body measurements, please keep the tape measure taut and follow the below guidlines. We recommend asking a friend to measure you for accurate measurements.
A. NECK - Measure around the middle of your neck at collar level, keeping the tape loose to make allowance for comfort.
B. CHEST - Measure under your arms and across shoulder blades, around the fullest part of your chest. Hold one finger between body and tape.
C. WAIST - Measure around your natural waistline while holding one finger between body and tape. Measure over shirt at position your pants would normally sit.
D. IN SEAM - Measure from the crotch seam to the bottom of the inside leg of a well-fitting pair of pants.
SHIRTS image of man
Alpha Size XS S M L XL 2XL 3XL 4XL 5XL  
Chest CM 87 92 97 102 107 112 117 122 127
Neck CM 35-36 37-38 39-40 41-42 43-44 45-46 47-48 49-50 51-52
JACKETS, KNITWEAR, POLO
Chest CM 87 92 97 102 107 112 117 122 127 132 137 142
Waist CM 72 77 82 87 92 97 102 107 112 117 122 127
TROUSERS - REGULAR FIT
Waist CM 72 77 82 87 92 97 102 107 112 117 122 127
In Seam CM 80 81 81 82 82 83 83 84 84 84 84 84
TROUSERS - STOUT FIT (available in selected styles)
Waist CM   107 112 117 122 127
In Seam CM 81 81 82 82 83

Note - All measurements provided are approximate and for reference only.
The size conversion chart is a guide only actual sizing may vary according to the style and fit of the garment.
The waist specifications are the natural waist measurements, which have to be considered even though the garments will fit lower.

Size Guide One - Mens
Size Guide One - Ladies